There is No Such Thing as a Magic Pill, But if There Were it Would be… (answer at the bottom)
One of the main reasons you are feeling sluggish, foggy, and unmotivated...
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In Need of a Pick-Me-Up?
Energy. It’s dwindling along with the daylight hours. We all live such...
Fruit + Nut Bars
My favorite energy snack is a fruit and nut bar. I usually...
BREAKFAST: why the first thing you eat is the most important
Everyone has heard the old adage that breakfast is the most important...
HAPPY PUMPKIN PIE DAY
THIS JUST IN: A couple of hours ago I was at Your...
Video: Super Simple Salsa
During the summer when tomatoes are abundant there’s only one thing to...
Searching for Superb Skin?
You’re going to be all set! I’ve struggled with acne for YEARS....
Cookie Monster Doesn’t Live Here Any More…
I never thought it was possible for me to live with snacks...
12 Ways to Flirt Without Saying a Word
I got this from Glamour Magazine and thought it was great and...
To contact Quinn email: HealthCoachQuinn@gmail.com