No Excuses: Eating Good On A “Hood” Budget

On January 8, 2014

People are convinced that eating “healthy” means spending a lot of money on food.  But that really couldn’t be further from the truth.  It is absolutely possible to have a healthy lifestyle on a shoestring budget.

Rapper, vegan and seasonal-eating advocate Stic of the rad duo Dead Prez drops some serious knowledge on how his personal journey to health, simple mind-set shifts around diet and how to save money on food.

This is NPR interview is well worth the 9 minutes.

Also take a look at his HuffPo article “7 Ways to Eat Good on a Hood Budget“.

eat good in the hood

Click HERE to Listen

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